St. James the Apostle Young at Heart: Join us on July 9th

Aging Like Fine Wine: Unlocking the Secrets to a Long, Healthy,Happy Life

Join us for lunch and an inspiring and eye-opening health presentation that explores the key concepts behind aging well-physically, mentally and emotionally. Aging Like Fine Wine goes beyond the usual advice to uncover the often-overlooked “soft drivers” that truly influence how we age—like purpose, connection, mindset, and joy. Discover how small shifts can lead to a life that’s not only longer, but richer and more fulfilling. Whether you’re looking to age gracefully or help a loved one thrive, this talk will leave you empowered, informed and uplifted. Presented by Shannon Denny, a health coach, personal trainer and group fitness instructor with an emphasis on Active Aging.

Wednesday, July 9th from 12 – 2 P.M. in Sebahar Hall:  Enter Door 10 

Please park in North Lot on Park Blvd. 

—Cost is $15 and payable at the door—

Please RSVP to Lisa Orwig on or before Monday, July 7th lisa.mirabella007@gmail.com or 630-559-5500